IMG-1009 (2).JPG

Shelley founded Mindful Life Resources and Consulting as a platform to offer practical tools that help bring fresh perspective and meaning to everyday challenges.

She is a seasoned meditation facilitator who has a passion for personal inner transformation.  She is wholeheartedly dedicated to facilitating that change not only in herself first but in others as well, especially as it relates to family.

She is an instructor at the University of Toronto, School of Continuing Studies, in the Foundations of Applied Mindfulness and Meditation Program

Shelley is the International Trainer of Transformative Mindfulness Methods supporting practitioners in 13 countries. She received her first training and certification with the developer of these methods, Dekyi-Lee Oldershaw, in 2005. She has been actively practicing and sharing these methods since she was introduced to them in 2003.

She is a Co-Founder of Mindfulness Halton/Peel Professional Community, a non-profit organization that offers a platform for sharing information about professional development, retreats, and other related mindfulness-based workshops and events.

Shelley is the Program Coordinator for The Centre For Compassion & Wisdom and is responsible for bringing Universal Education Programs to the community. She has been a member of the community since 2006 and on the board of directors since 2012.

She is a 16 Guidelines Accredited Facilitator, a globally-offered program that is recognized by the Foundation For Developing Compassion and Wisdom, (FDCW) London, United Kingdom. As a faculty member she has shared presentations in Canada, US and France.

Offering you education, inspiration and empowerment to last a lifetime.